The Gonstead System of Chiropractic
Precise analysis. Specific correction. Measurable results.
At Evergreen Health Chiropractic in Portsmouth, we practise the Gonstead system of Chiropractic because it prioritises accuracy above all else. Rather than adjusting based solely on your symptoms, we follow a structured, analytical process to identify the exact area of spinal stress or subluxation affecting your nervous system.
Gonstead is widely regarded as the gold standard in Chiropractic due to its disciplined assessment, consistency in technique, and commitment to specificity. Every correction is made with intention — based on findings, not guesswork.
The Five Pillars of the Gonstead System
1. X-ray Analysis
When clinically relevant, we use full-spine digital X-rays taken in a standing, weight-bearing posture. This allows us to assess your spinal alignment, posture, disc integrity, and structural balance under normal load. Analysing your spine in this way helps us locate subluxations accurately and design a precise, individualised adjustment plan, ensuring corrections are safe, specific, and intentional.
2. Palpation
Through static and motion palpation, we assess how each segment of your spine is moving and functioning. This hands-on evaluation helps identify areas of restriction, instability, and potential subluxation.
3. Instrumentation
Using a nervoscope — a dual-probe instrument — we measure subtle temperature differences along your spine. These readings help indicate areas of potential nerve irritation and inflammation, supporting the identification of subluxations.
4. Visualisation
Your posture and structural balance provide important clinical information. We assess spinal alignment visually and, where appropriate, use posture analysis tools to objectively track changes over time.
5. Case Management
Your care does not stop at the first adjustment. We reassess findings, monitor progress, and adapt your care plan based on measurable change. This structured case management ensures subluxations are being corrected appropriately and consistently.
Specialised Benches for Precision and Comfort
The Gonstead system uses purpose-designed benches that allow for specific, controlled adjustments. These benches accommodate a wide range of patient needs — including mobility limitations, injury, or age-related considerations — while allowing the Chiropractor to deliver a focused and accurate correction.
Consistency and Clinical Standards
All Gonstead Chiropractors are trained in consistent, specific adjustment techniques. This is why the Gonstead referral system is trusted internationally — patients can expect the same analytical standards and level of precision from one practitioner to another.
Why It Matters
Your nervous system controls every function in your body. When a subluxation interferes with that communication, your body adapts — often long before you feel pain.
By combining detailed analysis with precise adjustments, we focus on correcting the cause rather than chasing symptoms. This approach is known for its efficiency, often leading to steadier progress and long-term stability.
This is how we practise Chiropractic at Evergreen Health.
Correct the cause. Stay evergreen.
If you want to understand how your spine is functioning — and whether areas of stress are affecting your nervous system — the next step is a thorough assessment.
What to expect on your first visit
Your first visit is designed to gain a clear and thorough understanding of your health concerns and spinal function.
During this consultation, we carry out a detailed assessment which may include:
• Neurological and orthopaedic testing
• Postural analysis
• Digital X-rays where clinically necessary
We will take time to discuss your symptoms, understand your health goals, and answer any questions you may have about your care.
Chiropractic adjustments are not performed during this appointment. This allows us to carefully analyse your findings before recommending any treatment.
At your next visit, known as the Report of Findings, we will explain exactly what we discovered, what it means for your health, and the most appropriate plan of care moving forward.
Ready to be assessed properly?
Your spine and nervous system are carefully evaluated before any adjustment is made. Using the Gonstead system of Chiropractic, we identify and correct the cause — supporting long-term resilience, not temporary relief.