FAQ - Your questions, answered

Gonstead Chiropractic is a precise and thorough approach to chiropractic care that focuses on detecting and correcting specific spinal misalignments. This method uses a comprehensive analysis that includes X-rays, physical exams, and a specific instrument – the nervoscope – to ensure accurate and effective adjustments. For more details, click here.

Gonstead Chiropractic is highly specific and evidence-based. Rather than general adjustments, we use detailed analysis — including posture, movement, neurological testing, and X-rays when clinically necessary — to identify the exact area of spinal dysfunction. This allows us to deliver precise, targeted adjustments focused on correcting the root cause of the problem, not just relieving symptoms.

Most patients experience little to no discomfort during a chiropractic adjustment. The Gonstead technique, in particular, is designed to be gentle and precise. Some patients may feel mild soreness after an adjustment – similar to the feeling after a workout – but this typically resolves quickly.

Yes. Chiropractic care is safe for people of all ages, including children. Techniques are always adapted to the individual, using very gentle and specific adjustments. Children often respond particularly well because their bodies are adaptable and heal quickly, which means improvements are often seen faster when care is started early.

The number of sessions varies depending on the individual’s condition and health goals. After your initial assessment, the chiropractor will provide a tailored treatment plan, including the expected number of sessions needed to achieve optimal results.

Chiropractic care focuses on maintaining proper spinal alignment, which can improve the function of the nervous system and overall health. Regular chiropractic adjustments can help enhance immune function, improve posture, reduce stress, and increase your overall sense of well-being.

No, you do not need a referral to see a chiropractor. You can book an initial consultation here (insert link to book) or call us on 023 9400 8521. Our team is ready to assist you with your chiropractic needs and answer any questions you may have about the process.

Your first visit includes a thorough assessment to understand your health and spine. This may involve taking a detailed medical history, physical, orthopaedic and neurological examinations, postural assessment, and X-rays if clinically necessary. This information allows us to build a personalised care plan tailored to your needs.

At your second visit — the Report of Findings — we’ll go through your results in detail, explain what we’ve found, and outline our recommendations so you can clearly understand the next steps.

Wear comfortable, loose-fitting clothing to your appointment. This allows the chiropractor to perform adjustments without restriction. Female patients will be provided with a gown to facilitate the use of the nervoscope on the spine, ensuring both comfort and proper examination.

We don’t bill insurance companies directly, but we can provide invoices and reports to support your claim where needed.

We’d recommend checking with your provider beforehand to confirm your level of chiropractic cover.